The Ultimate fitness and meal tracker

Fitness and Meal Tracker Template for Notion

Stay on top of your health goals with this all-in-one Fitness and Meal Tracker template for Notion. Designed to help you stay organized and motivated, this template allows you to easily track your workouts, meals, and progress.

Features:

• Workout Tracker: Log your daily workouts, track exercises, sets, reps, and intensity.
• Meal Planner: Plan your meals for the week, including breakfast, lunch, dinner, and snacks.
• Nutritional Breakdown: Keep track of your calories, macronutrients (protein, carbs, fats), and micronutrients.
• Progress Tracker: Monitor your weight, body measurements, and fitness milestones.
• Habit Tracker: Stay consistent with daily fitness and nutrition habits to stay on track toward your goals.

Whether you're a fitness enthusiast or just starting your health journey, this template is perfect for anyone looking to improve their lifestyle in an easy-to-use, visually appealing layout

You will get a PDF (92KB) file